By
Erica Marois
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Date Published: August 03, 2017 - Last Updated 5 Years, 7 Days, 14 Hours, 2 Minutes ago
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According to a study by Aflac, medical costs decrease approximately $3.27 for each dollar a business spends on wellness programs. And companies with a formal wellness program experience a 28% reduction in employees calling in sick. Perhaps that's why 73% of businesses claimed employee wellness to be a top business priority in 2017?
The positive impacts of a wellness initiative are numerous, but it's not always easy to get started or sustain a meaningful program. If you're looking for some low-budget ways to nourish mind, body, and soul, here are nine simple tips from the latest #ICMIchat.